Ian Bee 5142m row
5,142m
Meters
21:00.1
Time
2:02.5
Pace
332
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 25, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,142m | 2:02.5 | 190 | 954 | 26 |
| 4:28.9 | 1,100m | 2:02.2 | 192 | 959 | 25 |
| 4:30.3 | 2,200m | 2:02.8 | 189 | 949 | 25 |
| 4:30.2 | 3,300m | 2:02.8 | 189 | 950 | 26 |
| 4:30.1 | 4,400m | 2:02.7 | 189 | 950 | 26 |
| 3:00.7 | 5,142m | 2:01.7 | 194 | 967 | 28 |