Ian Bee 10:05 row
2,093m
Meters
10:05.6
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
March 30, 2017 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,093m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:05.6 | 12m | 3:53.3 | 28 | 394 |