Ian Bee 12:06 row
2,525m
Meters
12:06.3
Time
2:23.8
Pace
126
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 06, 2017 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,525m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 12:06.3 | 351m | 2:59.9 | 60 | 506 | 21 |