Ian Bee 8:04 row
1,578m
Meters
8:04.4
Time
2:33.4
Pace
84
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 21, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,578m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 8:04.4 | 593m | 2:35.4 | 93 | 620 | 22 |