Ian Bee 11:03 row
2,384m
Meters
11:03.8
Time
2:19.2
Pace
138
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 24, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 2,384m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 11:03.8 | 185m | 2:52.4 | 68 | 534 | 21 |