Ian Bee 10:08 row
2,096m
Meters
10:08.5
Time
2:25.1
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
April 25, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,096m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:08.5 | 21m | 3:22.3 | 42 | 445 | 14 |