Ian Bee 6:12 row
1,263m
Meters
6:12.4
Time
2:27.4
Pace
69
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
April 26, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.4 | 1,263m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 6:12.4 | 209m | 2:53.2 | 67 | 531 | 22 |