Ian Bee 10:04 row
2,171m
Meters
10:04.5
Time
2:19.2
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
May 02, 2017 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,171m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 |