Ian Bee 40:02 row
9,262m
Meters
40:02.3
Time
2:09.6
Pace
566
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
May 09, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 9,262m | 2:09.6 | 160 | 852 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 40:02.3 | 6m | 3:11.6 | 50 | 471 |