Ian Bee 7:12 row
1,517m
Meters
7:12.0
Time
2:22.3
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
May 10, 2017 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,517m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 7:12.0 | 451m | 2:26.3 | 112 | 684 | 23 |