Ian Bee 6:24 row
1,216m
Meters
6:24.4
Time
2:38.0
Pace
64
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
May 12, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,216m | 2:38.0 | 89 | 605 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 6:24.4 | 237m | 2:58.0 | 62 | 513 | 21 |