Ian Bee 14:38 row
3,221m
Meters
14:38.7
Time
2:16.4
Pace
189
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
May 18, 2017 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.7 | 3,221m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 14:38.7 | 975m | 2:22.9 | 120 | 712 | 20 |