Ian Bee 7:08 row
1,485
Meters
7:08.1
Time
2:24.1
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 21, 2017 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,485 | 2:24.1 | 117 | 496 | 59 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 7:08.1 | 438 | 2:26.2 | 112 | 674 | 24 | 20 |