Ian Bee 7:08 row
1,485m
Meters
7:08.1
Time
2:24.1
Pace
59
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 21 |
Drag Factor | 118 |
May 21, 2017 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.1 | 1,485m | 2:24.1 | 117 | 702 | 21 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
7:08.1 | 438m | 2:26.2 | 112 | 685 | 20 |