Ian Bee 7:12 row
1,510m
Meters
7:12.4
Time
2:23.1
Pace
84
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
May 23, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,510m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 7:12.4 | 438m | 2:31.1 | 101 | 648 | 23 |