Ian Bee 0:56 row
240m
Meters
0:56.6
Time
1:57.9
Pace
14
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Drag Factor | 157 |
May 30, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 240m | 1:57.9 | 213 | 1034 | 31 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 |
| 0:41.9 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:56.6 | 40m | 3:03.7 | 56 | 494 | 16 |