Ian Bee 47:51 row
11,104m
Meters
47:51.3
Time
2:09.2
Pace
683
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 01, 2017 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.3 | 11,104m | 2:09.2 | 162 | 857 | 24 |
| 18:16.0 | 4,300m | 2:07.4 | 169 | 881 | 24 |
| 36:37.0 | 4,300m | 2:08.0 | 167 | 874 | 24 |
| 47:51.3 | 2,504m | 2:14.6 | 143 | 793 | 25 |