Ian Bee 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 06, 2017 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1122 | 70 | 27 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 25 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 26 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 28 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 28 |