Ian Bee 1:15 row
220m
Meters
1:15.3
Time
2:51.1
Pace
11
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
June 13, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 220m | 2:51.1 | 70 | 540 | 22 |
| 1:15.3 | 221m | 2:50.3 | 71 | 543 | 22 |