Ian Bee 10000m row
10,000m
Meters
41:49.7
Time
2:05.4
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
June 18, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.7 | 10,000m | 2:05.4 | 177 | 909 | 22 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 22 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 22 |
| 4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.7 | 8,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.0 | 9,000m | 2:06.0 | 175 | 902 | 23 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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