Ian Bee 1:00:00 row
13,661
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 21, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,661 | 2:11.7 | 153 | 826 | 825 | 24 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 154 | 25 |
| 24:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 23 |
| 36:00.0 | 2,754 | 2:10.7 | 157 | 839 | 167 | 24 |
| 48:00.0 | 2,739 | 2:11.4 | 154 | 830 | 166 | 24 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 863 | 172 | 24 |