Ian Bee 1:07 row
179m
Meters
1:07.0
Time
3:07.1
Pace
9
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 26, 2017 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 179m | 3:07.1 | 53 | 483 | 21 |
| 1:07.0 | 180m | 3:06.1 | 54 | 486 | 21 |