Ian Bee 12:08 row
2,483m
Meters
12:08.2
Time
2:26.6
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
June 27, 2017 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,483m | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 12:08.2 | 373m | 2:51.8 | 69 | 537 | 22 |