Ian Bee 1:14 row
340m
Meters
1:14.5
Time
1:49.5
Pace
24
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Drag Factor | 161 |
June 27, 2017 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 340m | 1:49.5 | 266 | 1215 | 29 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.5 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 1:02.1 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 1:14.6 | 40m | 2:36.2 | 92 | 615 | 24 |