Ian Bee 7:07 row
1,477m
Meters
7:07.4
Time
2:24.6
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 190 |
June 29, 2017 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,477m | 2:24.6 | 116 | 697 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 7:07.4 | 378m | 2:48.5 | 73 | 551 | 21 |