Ian Bee 21097m row
21,097m
Meters
1:30:59.4
Time
2:09.3
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 07, 2017 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:59.4 | 21,097m | 2:09.3 | 162 | 856 | 22 |
| 18:20.8 | 4,300m | 2:08.0 | 167 | 874 | 21 |
| 18:28.4 | 8,600m | 2:08.8 | 163 | 862 | 22 |
| 18:36.5 | 12,900m | 2:09.8 | 160 | 850 | 22 |
| 18:48.8 | 17,200m | 2:11.2 | 155 | 832 | 23 |
| 16:45.0 | 21,097m | 2:08.9 | 163 | 861 | 23 |