Ian Bee 1:04 row
157m
Meters
1:04.8
Time
3:26.3
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 07, 2017 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 157m | 3:26.3 | 40 | 437 | 21 |
| 1:04.8 | 157m | 3:26.3 | 40 | 437 | 21 |