Ian Bee 3:16 row
885m
Meters
3:16.9
Time
1:51.2
Pace
63
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
July 09, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 885m | 1:51.2 | 254 | 1175 | 30 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 |
| 3:16.9 | 385m | 1:52.9 | 243 | 1135 | 32 |