Ian Bee 1:06 row
311m
Meters
1:06.7
Time
1:47.2
Pace
23
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Drag Factor | 161 |
July 09, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 311m | 1:47.2 | 284 | 1276 | 30 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 |
| 1:06.7 | 111m | 1:49.4 | 267 | 1218 | 30 |