Ian Bee 1:41 row
420m
Meters
1:41.4
Time
2:00.7
Pace
28
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
July 09, 2017 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.4 | 420m | 2:00.7 | 199 | 984 | 32 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 0:40.9 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 1:02.6 | 100m | 1:48.5 | 274 | 1243 | 36 |
| 1:34.6 | 100m | 2:40.0 | 85 | 594 | 26 |
| 1:41.5 | 20m | 2:52.5 | 68 | 534 | 26 |