Ian Bee 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
40
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
| Drag Factor | 166 |
July 11, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |