Ian Bee 1000m row
1,000
Meters
3:38.1
Time
1:49.0
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Drag Factor | 163 |
July 13, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 71 | 30 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 31 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 29 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 32 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 14 | 32 |