Ian Bee 5:04 row
1,100m
Meters
5:04.7
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 165 |
July 13, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,100m | 2:18.5 | 132 | 753 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 5:04.7 | 9m | 4:21.1 | 20 | 367 |