Ian Bee 11:01 row
2,483m
Meters
11:01.0
Time
2:13.1
Pace
148
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
April 21, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,483m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 11:01.0 | 186m | 2:43.9 | 79 | 573 | 19 |