Ian Bee 6000m row
6,000m
Meters
24:30.5
Time
2:02.5
Pace
387
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
July 17, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.5 | 6,000m | 2:02.5 | 190 | 954 | 25 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 25 |
| 4:56.3 | 2,400m | 2:03.4 | 186 | 940 | 24 |
| 4:57.0 | 3,600m | 2:03.7 | 185 | 935 | 25 |
| 4:55.2 | 4,800m | 2:03.0 | 188 | 947 | 25 |
| 4:47.5 | 6,000m | 1:59.7 | 204 | 1000 | 26 |