Ian Bee 1:04 row
176m
Meters
1:04.8
Time
3:04.0
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
July 19, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 176m | 3:04.0 | 56 | 493 | 21 |
| 1:04.8 | 177m | 3:03.0 | 57 | 496 | 21 |