Ian Bee 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
40
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 34 |
| Drag Factor | 173 |
July 20, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |