Ian Bee 8:04 row
1,596m
Meters
8:04.7
Time
2:31.8
Pace
85
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 22, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,596m | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 8:04.7 | 606m | 2:32.3 | 99 | 640 | 21 |