Ian Bee 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
July 23, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 23 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |