Ian Bee 5:09 row
1,095m
Meters
5:09.5
Time
2:21.3
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
July 26, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,095m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 5:09.5 | 24m | 3:17.9 | 45 | 455 | 13 |