Ian Bee 8:00 row
2,024
Meters
8:00.6
Time
1:58.7
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
July 26, 2017 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,024 | 1:58.7 | 209 | 1011 | 135 | 23 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 24 |
| 7:52.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 24 |
| 8:00.6 | 24 | 2:40.4 | 85 | 467 | 1 | 23 |