Ian Bee 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 35 |
| Drag Factor | 171 |
July 26, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 35 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 |