Ian Bee 11:26 row
2,517
Meters
11:26.6
Time
2:16.3
Pace
148
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
July 27, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,517 | 2:16.3 | 138 | 775 | 148 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 11:26.6 | 255 | 2:49.8 | 71 | 540 | 13 | 19 |