Ian Bee 5:13 row
838
Meters
5:13.6
Time
3:07.1
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
July 30, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 838 | 3:07.1 | 53 | 470 | 41 | 18 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 5:13.6 | 32 | 3:32.5 | 36 | 264 | 1 | 13 |