Ian Bee 2:57 row
712m
Meters
2:57.7
Time
2:04.7
Pace
47
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
July 31, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.7 | 712m | 2:04.7 | 180 | 919 | 27 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 1:25.0 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 2:17.4 | 200m | 2:11.0 | 156 | 835 | 27 |
| 2:57.2 | 112m | 2:57.6 | 62 | 514 | 21 |