Ian Bee 12:06 row
2,470m
Meters
12:06.9
Time
2:27.1
Pace
137
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
August 02, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,470m | 2:27.1 | 110 | 678 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 12:06.9 | 364m | 2:54.3 | 66 | 527 | 22 |