Ian Bee 15:59 row
3,550m
Meters
15:59.7
Time
2:15.1
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 03, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 3,550m | 2:15.1 | 142 | 787 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:59.7 | 163m | 3:03.1 | 57 | 496 | 19 |