Ian Bee 3:06 row
621m
Meters
3:06.0
Time
2:29.7
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 16, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 621m | 2:29.7 | 104 | 658 | 21 |
| 3:06.0 | 622m | 2:29.5 | 105 | 660 | 21 |