Ian Bee 6:09 row
1,232
Meters
6:09.7
Time
2:30.0
Pace
67
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 19, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,232 | 2:30.0 | 104 | 652 | 67 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 6:09.7 | 198 | 2:56.0 | 64 | 516 | 10 | 21 |