Ian Bee 5:16 row
1,104m
Meters
5:16.2
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
August 30, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,104m | 2:23.2 | 119 | 710 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 5:16.2 | 44m | 3:04.0 | 56 | 493 | 15 |