Ian Bee 7500m row
7,500
Meters
32:06.8
Time
2:08.4
Pace
462
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 121 |
September 08, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,500 | 2:08.4 | 165 | 868 | 462 | 23 |
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 92 | 23 |
| 6:26.7 | 3,000 | 2:08.9 | 163 | 862 | 92 | 23 |
| 6:24.8 | 4,500 | 2:08.2 | 166 | 870 | 93 | 23 |
| 6:25.3 | 6,000 | 2:08.4 | 165 | 868 | 92 | 23 |
| 6:24.4 | 7,500 | 2:08.1 | 166 | 872 | 93 | 23 |
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Workout Graph
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